✅ Modify or Abandon 5am Wake Up Challenge
The monthly challenge for June was to wake up at 5am. It's killing me.
I've done it 8/15 mornings so far and while I respect a difficult challenge it's reduced my overall sleep to an unhealthy level. I'm grumpy, tired, and less productive... i hate it and I want to quit.
But there are other options and so I come to the shareholders asking for a modification...
Update: A few people have asked the difference between giving up and waking up naturally. Giving up is to completely abandon the monthly challenge. Waking up naturally is to respect the body's natural inclination to wake at a certain time and then get out of bed and start the day. Essentially it's a less lazy version of giving up and an attempt to establish some sort of "natural" wake up time.
it was MUCH easier to wake up at 6:30am than 5:30am